There are some terrific FREE opportunities coming up to help you make healthy choices. Check these out:
Living with Diabetes: If you or a loved one is living with diabetes, there’s a diabetes support group that meets monthly at Copley Hospital’s Wellness Center. Call Nancy Wagner at 888-8369 for details.
Chronic Pain Management: February 6th at Stowe Family Practice at 1:00-3:30 p.m. Learn ways to reduce pain, deal with related issues like having trouble sleeping, and more.
Quitting Smoking: February 22nd, Morrisville SASH, 5-6 p.m. When you’re ready to quit smoking, the Vermont Quit Partners are ready with free workshops to help you set up a plan and succeed in being tobacco-free. There are Quit Partners all across Vermont available to provide support and motivation to help you through the quitting process. Call Erica Coats at 253-9171 to sign up.