Tag - Addiction

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The Scarlet Letter of Addiction
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Pain Management from a Physician’s Perspective
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Education, Communication, and Safe Disposal Are Key to the Addressing Opioid Epidemic
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The Bigger Picture
5
One More Reason… to Visit Your Local Library
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Family Recovery
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Addressing Opioid Addiction “Close to Home”
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The North Central Vermont Recovery Center
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Grateful Alcoholic

The Scarlet Letter of Addiction

By: Megan Dorsey, Pathway Guide, North Central Vermont Recovery Center

People in recovery from substance use face many challenges and have to make many changes in their lives to have success in recovery. For starters: Everything.

If I’ve heard it once, I’ve heard it a thousand (or more) times: “No one chooses a life of addiction.” Some are born into it through a gene pool, not of their choosing. Some have been prescribed medication to take away pain after a serious injury. Some simply had a bad day and took something or had a drink to ease the pain, and their introduction to addiction spiraled out of control from that point.

Unfortunately, this group of people is still looked down upon by many. They are called a burden on society, a menace, thieves, and worthless. Though their behavior while under the influence of a particular mind-altering substance may have been less than savory, that was the disease within the human working, not the human themselves.

Working in the world of recovery, I get to see the human instead of the disease. The people I work with are strong, determined, honest, and compassionate towards others. They have had to uproot themselves from everything, everyone, and every place they knew as home, and start over completely.  That takes serious grit. While sometimes they struggle, and sometimes they briefly slip back into old ways, they keep trying. And all along the way, while picking themselves back up, they are lifting others. They are the ones helping, volunteering, holding doors, mentoring, and supporting others who are new to the journey they’ve walked with courage and pride.

I have heard many people in long-term recovery say they are now grateful for the disease of addiction they have within them. Without it, they wouldn’t have become the amazing people they are today and wouldn’t be working diligently every day to maintain a new way of life they can be proud of.

So, the next time you see someone struggling in the throes of their addiction and behaving poorly due to their angst and constant struggle, I encourage you to be compassionate. Remember the person they are about to become with the right help and support.

They are about to become someone who helps so many others find their way.

Pain Management from a Physician’s Perspective

Nicholas Antell, MD, one of Copley Hospital’s orthopaedic specialists, recently testified in front of the Vermont Senate Health and Welfare Committee. Dr. Antell was invited as part of the Committee’s request for feedback from providers on legislation that went into effect last year. The Vermont legislation limited prescribing and increased required education and communication in a statewide effort to address opioid addiction. Below is a transcription of Dr. Antell’s testimony. 

Over the past several days I’ve talked to most of the prescribers in our practice, Mansfield Orthopaedics, including physicians, but more importantly our Physician Assistants (PAs) and Nurse Practitioners (NPs) who do most of the prescribing and fielding of patient phone calls. The overwhelming consensus is that we are able to control our patient’s pain under these rules and that we were likely prescribing more opioids than necessary prior to their implementation. My subspecialty training is in orthopaedic trauma, taking care of patients that have complex fractures. I started with Mansfield Orthopaedics in August of 2016, and the NP I work with and I adopted these rules well ahead of the go-live date to see how it went. There were, of course, a few exceptions, but we were pleasantly surprised with how few patients were calling back requesting more pain medications. Now, I had the benefit of a developing practice, with a little more time to talk to our patients and manage expectations, which I feel was a huge benefit.

There are certainly times where I prescribe less, but most of my fracture patients are prescribed an amount of opioid that falls into the “severe” pain category in addition to recommending other medications such as Tylenol and Advil. My colleagues that perform joint replacement surgeries, such as total hip and total knee replacements, prescribe an amount of opioid that falls into the “extreme” category, and this was a significant cut from what they were used to. The PAs that work closely on that service tell me less than half of patients call back asking for more pain medications, but some still do. My colleagues that specialize in hand surgery, shoulder surgery, and foot and ankle surgery also feel they are able to control their patient’s pain under the current rules.

A point that was brought up by many was that we can use these regulations to help us limit the amount of opioids given to patients we do not feel really need them but are requesting them. In essence, we can blame the rules and the burden does not fall on the provider.

There are concerns amongst physicians in my group about legislation directing medical practice.  We must be allowed to use our clinical judgment when determining how many opioids are prescribed on an individual basis. We do not feel that it is up to lawmakers to decide if our patients fall into the minor, moderate, severe, or extreme pain categories. Although good as guidelines, we should be allowed to place our patients into which category we feel will adequately, and safely, control our patient’s pain so they can successfully recover from their orthopaedic procedure.

The most common complaint I received from our practice was with the Vermont Prescription Monitoring System (VPMS). We all appreciate the need to know if other prescribers are providing our patients with regulated medications, but the prescribers and delegates that use it most find it cumbersome and time-consuming to use. One provider suggested being provided with a reference number for each query that can be placed in the patient’s chart to confirm on our end that a query had been done. Another has found the customer service hours inconvenient while trying to get a password reset. We have also talked about a requirement to check VPMS before the first prescription is given, but then the system notifies us, for example by email, when another provider prescribes a controlled substance to this patient outside of our practice. Then instead of having to spend time rechecking VPMS in the rare circumstance a patient needs a refill, we can either quickly provide a refill knowing we are the only provider prescribing for them, or be able to have a conversation with that patient about the other prescription we are aware has been filled under their name. Most of us think there is certainly room for improvement with VPMS.

The consent form does add time to our preoperative routine, but the majority of the providers in our group don’t find it to be a nuisance, and with a few exceptions, we feel patients appreciate the discussion. A few patients have even taken this opportunity to tell us they don’t want a narcotic prescription following their procedure.

In our group, we have decided to prescribe Narcan to all patients that receive a narcotic prescription. This saves the hassle of having to figure out who needs one and who doesn’t. To save time we had a stamp made for our Narcan prescriptions, which lives in our perioperative area. However, we have noticed that the majority of our patients do not fill this Narcan prescription.

Initially, the morphine milligram equivalent requirement was confusing. We worked with our pharmacy department who put together a table to help guide how much of each specific narcotic medication could be prescribed to comply with these rules. This was extremely helpful in determining our new prescribing habits. I encourage the other providers here today to do the same if they haven’t already.

In conclusion, I want to thank this committee on behalf of Mansfield Orthopaedics for being given the chance to testify today, and for your continued interest in making these rules as operational and functional as possible, while not inhibiting our ability to practice medicine in a thorough and efficient manner.


Dr. Nicholas Antell of Mansfield Orthopaedics at Copley Hospital specializes in treating acute musculoskeletal injuries and total joint replacement.

Education, Communication, and Safe Disposal Are Key to the Addressing Opioid Epidemic

Copley Hospital Medical Staff Statement Regarding Opioid Prescribing

We at Copley Hospital are concerned about opioid overuse and the epidemic of opioid addiction in our community. Opioids, or narcotics (such as oxycodone or hydrocodone), are medications used to treat severe pain and are prescribed with caution. We recognize that these powerful medications, even if prescribed to treat pain, can lead to addiction or even death. We also recognize that there are alternative ways to control pain that may be effective and are often used first, to minimize and even avoid the use of opioids. Among these alternatives are: nonsteroidal anti-inflammatory drugs (NSAIDs such as ibuprofen), acetaminophen, physical therapy, or alternative medicine.

Patient safety is our top priority. Vermont legislation to limit prescribing and increase education and communication is a key tool in an important statewide effort to address opioid addiction.

Patient education on the risks is formal, including printed materials and an in-person discussion of risks when prescribing any opioid for the first time. Patients will be asked to sign an “informed consent,” documenting that this important information has been reviewed. A co-prescription of Naloxone, a reversal agent, may also be required, depending on amount of narcotic given. Under certain circumstances, law requires that a patient’s prescription history be reviewed prior to a new prescription being issued.

In addition to periodic follow-ups, patients prescribed opioids for chronic pain will need an annual evaluation, risk assessment, and a completed Controlled Substance Treatment Agreement that includes functional goals for treatment, and information regarding safe storage and disposal of medication.

Many factors contribute to addiction; there is no simple answer. You can help by bringing any unused medications to a disposal drop box located at your town’s police station. If you are seeking ways to control pain, work with your provider and understand that every clinician wants to work with you to minimize your pain and keep you safe.

If you or a loved one is living with addiction or are concerned about addiction, we recommend you contact the following resources:

North Central Vermont Recovery Center 802-851-8120
Medication Assisted Treatment Team 802-888-6009
Rocking Horse Circles for Families Living with Substance Abuse 802-888-2581
Narcotics Anonymous (24-hour hotline): 802-773-5575
startyourrecovery.org

Copley is determined to be part of the solution to this terrible epidemic and your support is essential.

https://www.copleyvt.org/about-us/articles/medical-staff-statement-re-addressing-opioid-epidemic.

The Bigger Picture

By: Emma Benard 

What has been most helpful in my personal recovery, as well as in my work with others in recovery, is the concept of looking at the bigger picture.

The bigger picture includes those things outside yourself that make life exciting, fulfilling, and complex. The bigger picture includes family, friends, occupation, nature, and hobbies. The bigger picture includes your life, years and years from now, and your personal goals and aspirations. The bigger picture also includes hope, faith, and courage!

Remembering the bigger picture can help immensely when you may be feeling stuck in your recovery, afraid or hesitant to move forward and to move past or eradicate behaviors that are no longer serving you for the better. This is because it challenges you to see more clearly all life has to offer and all you have to offer to life!

The opposite of the bigger picture is what you could call your own inner world. This particular inner world I am speaking of may be fully or partially run by your addiction, obsession, disorder, negative self-talk, etc.

Though I do very much believe there are different kinds of inner worlds, some being very healing and positive, for this blog post I am focusing on the inner world that keeps you trapped in some way. This kind of inner world is often what blocks out any hope that is being offered by the bigger picture of life. This inner world is what keeps you focused on the things that in the long run, are making you feel miserable and stagnant. This inner world is focused on “me” and has trouble viewing the world apart from that focus.

When this inner world is in charge, life revolves around all of the behaviors and urges associated with your personal struggles in recovery. This often leads to feeling alone and terrified of change, especially positive change, because that is of a whole other realm. That means bringing in the bigger picture and allowing yourself to look past your troubles and to the possibility of change and personal growth.

I challenge you to honestly reflect on how you are currently living your life in regards to the bigger picture versus your inner world. Are they balanced or is one overpowering the other? What does the bigger picture mean to you? What do you really want for your life, considering the bigger picture?

My inner world wants to keep me small, wants to stifle my voice, wants to punish me, wants to control me. My inner world is currently run by fear, anxiety, sadness, and pain. When I take in the wisdom that comes through looking at the bigger picture, I suddenly and powerfully remember that I want to feel free, that I want to share love and compassion, and that I want to make a positive difference. This is the core of my recovery and keeps my light burning inside. This is what I hope for you to find and to nourish, your wisdom through the bigger picture!

One More Reason… to Visit Your Local Library

By: Jessica Bickford

Film project

There’s no doubt about it, we have some pretty great libraries and librarians in our region.  They know books, have wonderful programs for our children and teens, serve as technology centers, provide audiobooks for our commutes, and generally connect us to the communities where we live. I want to share one more reason to visit…

Healthy Lamoille Valley has partnered with 10 local libraries (Glee Merritt Kelley Community Library, Jeudevine Memorial Library, Craftsbury Public Library, Greensboro Free Library, Varnum Memorial Library, Waterville Town Library, Johnson Public Library, Lanpher Memorial Library, Morristown Centennial Library, and the Stowe Free Library) to provide community members open access to six films related to substance abuse prevention. In most libraries these films are with the other movies to check out. These films were recommended by substance abuse prevention professionals around the state as providing solid information on a variety of topics impacting families locally.

While many of these films have been publicly shown in our region over the past few years, we realize that showing times don’t always work with everyone’s schedules. That’s the beauty of this project.  You can select a film, go to your library and check it out to watch on your time. Or, you might want to gather a group of friends (or staff) and host an informal film discussion.

The film titles include:

The Other Side of Cannabis: Negative Effects of Marijuana on Our Youth – Brings attention to the negative effects of marijuana on our youth–adolescents, teenagers and young adults whose brains are still forming.  

 

The Hungry Heart – Created by Vermont Producer/Director, Bess O’Brien highlighting the prescription drug/opiate crisis in Vermont.

 

The Anonymous People – Features the over 23 million Americans living in long-term recovery from addiction to alcohol and other drugs.

 

Deadly Persuasion – The Advertising of Alcohol & Tobacco – Identifies 7 myths that the alcohol industry wants us to believe. Here’s a Discussion Guide.

 

Paper Tigers – One High School’s Unlikely Success Story – Highlights the importance of the presence of one dependable and caring adult. Watch the trailer here.

Spin the Bottle: Sex, Lies & Alcohol – Offers an indispensable critique of the role that contemporary popular culture plays in glamorizing excessive drinking and high-risk behaviors.  Watch the trailer here.

We hope to soon add copies of the film Resilience to these collections. To find out about upcoming community screenings of Resilience click here.

We invite the community to watch these films and then talk about them. Include teens in the viewing and discussion. Where are they seeing these substances? How are they able to avoid experimenting and help others make wise choices? What can be done to help people avoid substance abuse? How can we help those struggling with drug and alcohol addiction? You can find additional conversation starters related to these films
at: healthylamoillevalley.org/film-project.


Jessica Bickford has worked as Coordinator of Healthy Lamoille Valley for a little over two years, where she has enjoyed writing for their blog. Writing for Copley’s community blog is a natural extension of this experience! Healthy Lamoille Valley focuses on making healthy choices easy choices, realizing that when we have access to healthy options we are less likely to choose behaviors that are harmful. Prevention is really a lifestyle of wise choices that enable us to live life to the fullest.

Family Recovery

By: Lisa Mugford

family-recovery-banner

Recovery is a process. All of us in recovery are at different stages and in different places. We follow our own path with guidance from our peers, our family, and our communities.

Lamoille County is a community which supports recovery with many resources. The North Central Vermont Recovery Center in Morrisville supports all paths to recovery including writing, art, and music. That being said, I want to share a couple writings by my 23- year- old daughter, Emma. Emma is in recovery at this point in her life and I am so very grateful. Addiction in my family is prevalent, touching all of us. With many prayers and a lot of recovery work, I am proud to say my family now celebrates recovery.

Here are just a couple powerful writings my daughter Emma has created to express herself in her recovery. We hope they can help others who identify in some way.

 

The Moons Behind My Eyes

Look into my eyes and notice –
they are darker than a nightmare,
swimming with secrets and thoughts
that I can’t tell you because they would make you shiver,
because for some twisted but understandable reason
these negative forces feed into the part of me that wants to be punished
for who I am.

Nobody wants to feel this way unless it,
for some reason, becomes familiar and even safe
to feel this way
But even then…

To remember this, helps:
We all seek belonging
in a world where we are all connected
yet at times feel painfully alone
We are all born from the stars
My heart is made of angel wings
My skin is birch bark that peels in the summertime
and my lips – the petals of a white rose
What are you made of?

My eyes have turned black as the thoughts race through my veins,
ache in my stomach But behind my eyes are two full moons,
and the moon never ceases to appear,
glowing through the dark

Warriors

You say I’m a warrior
But why do I feel like the war zone itself
Tangled up with ashes and blood
There goes a stream of dark tears
Watch it turn into a river I swear
It will

You say I’m a warrior
But I’ve been killed in my own war many times
The will to live resuscitating my body
Afraid to die, afraid
To live
Like this

You say I’m a warrior
I’m trying to believe
I am courage, light, spirit

Thank you for saying that I’m a warrior
Sometimes it takes another warrior
Who has also been through trials and immense suffering
To remind you that you’re one, too

You say I’m a warrior
Please look in the mirror
Let’s stand together
Our smoky eyes of war
Gleam with peace

Both poems by Emma Benard


Lisa Mugford volunteers and works part time at The North Central Vermont Recovery Center in Morrisville. The Recovery Center provides a supportive, welcoming, safe, and substance-free environment for individuals and families on their paths to lasting recovery from drugs and alcohol. Lisa writes for the Recovery Center, which means her blog posts are inspirational, real, and sometimes heart breaking. She lives in Waterbury, VT and owns a business in Stowe.

Addressing Opioid Addiction “Close to Home”

By: Leah Hollenberger

As you have likely heard in the news, Vermont is struggling with an opioid addiction epidemic. Unfortunately, there isn’t just one solution to successfully addressing opioid addiction. It takes individuals and organizations working together to address this complex issue. This pain medicineteam-based approach includes our Medical Staff, clinicians, and collaboration with community resources.

Our providers routinely discuss pain management 1:1 with patients. This includes verbal conversation and print materials outlining options, risks, strategies for pain management, and potential side effects. Providers utilize the Vermont Prescription Monitoring System (VPMS) and the Medical Staff, as a group, continue to discuss the issue and how best to address it.

Within our Emergency Department, providers limit opioid prescriptions, with the goal to get the patient to go to a recommended follow up appointment with their primary care physician. Typically, enough pain medication is prescribed to last less than a day; longer if the patient is seen on a weekend to allow them time to get a follow up appointment.

Our clinicians also refer patients to Lamoille County Mental Health’s Alcohol and Substance Awareness Program (ASAP), the area’s Medically Assisted Treatment (MAT) program, and North Central Vermont Recovery Center.

The Women’s Center and the Birthing Center are active with “Close to Home,” a Blueprint for Health program in collaboration with the area’s Medically Assisted Treatment (MAT) program. “Close to Home” provides high quality, low intervention prenatal, obstetric, newborn, and post-partum care at a local level. It is for mothers-to-be already stable in a medication assisted treatment program. Weekly and quarterly reviews ensure these patients get connected to available resources and the participants meet with anesthesia and pediatric providers prior to birth for education on the program. Newborns of women in this program are required to stay at the hospital for 96 hours as it can take 24-48 hours for symptoms of withdrawal to show up. The Women’s Center and Copley’s Birthing Center also refer patients to the Lamoille Family Center’s Rocking Horse program for families living with substance abuse.

Copley’s Patient and Family Services team routinely work with patients and their families to connect them with a variety of social services. We are collaborating with the Blueprint’s Community Health Team at Community Health Services of Lamoille Valley to add a case worker in our Emergency Department. The hospital also promotes drug safety and awareness in publications and through this blog. Check out an earlier post, “Expect Some Pain,” for suggestions you can use to talk candidly with your physician about pain medication and pain management.


Leah Hollenberger is the Vice President of Marketing, Development, and Community Relations for Copley Hospital. A former award-winning TV and Radio producer, she is the mother of two and lives in Morrisville. Her free time is spent volunteering, cooking, playing outdoors, and producing textile arts. Leah writes about community events, preventive care, and assorted ideas to help one make healthy choices.

The North Central Vermont Recovery Center

My name is Stefani Capizzi and I am the director of North Central Vermont Recovery Center.

North Central Vermont Recovery CenterI’m here to tell you that the Lamoille County’s Recovery Center is a really special place. One of the most unique and important qualities about the Recovery Center is that most of the people who work there (including myself, the paid staff, and the 20 plus volunteers) are people in long term recovery from addictions to alcohol and other drugs.This is AWESOME because it says people who struggle with addictions CAN and DO enter into recovery and go on to lead amazing, fulfilling lives. AND, any person who walks through our doors can meet and get help from someone who has probably walked in their shoes and can serve as an example of hope and possibility!

That being said, I am going to tell you what a person can expect when they walk through our doors. First, ALL of our services are free of charge. Yes, free.

An individual having trouble with addiction can find people who will connect them to resources like addiction treatment centers, housing, food, mental and medical health, education and employment, as well as a variety of recovery meetings and support groups held at our center and elsewhere. They will find recovery coaches who are trained to work individually with them, guiding and supporting them throughout their recovery. They will find a safe place to visit, have coffee and a snack, use the computers, read, learn, and sometimes join in social activities.

Loved ones (including grandparents, parents, aunts, uncles, spouses, children, or friends) of people with addictions can also find help from family support groups and recovery coaches who work with family members.

Lastly, I’d like invite you to stop by and check out the Recovery Center (275 Brooklyn St. Morrisville, VT) any time we are open during the day:

  • Mon: 9am-12pm
  • Tues-Fri: 9am-6pm
  • Sat-Sun: 11am-4pm

Learn more on our website at www.ncvrc.com.

Grateful Alcoholic

By: Lisa Mugford

 

Addiction recovery

Grateful by definition: Deeply appreciative of kindness or benefits received; thankful.

Alcoholic by definition: One who has a chronic disorder marked by excessive and usually compulsive drinking of alcohol leading to psychological and physical dependence or addiction.

Let us take the term “Grateful Alcoholic.” Do you understand it? Connect with it? Disagree with it? Sounds like an oxymoron to me, but let’s explore the deeper meaning of this term and how it relates to my own recovery, which in turn might allow you to discover what it means to yours.

My name is Lisa and I’m a grateful alcoholic in recovery. Yes, grateful.

Am I grateful that I drank alcoholically for so many years? NO! Am I grateful that alcohol got me into trouble many times throughout high school, college, and into adulthood? Negative! Am I grateful for countless missed opportunities, most which I am probably unaware of? Heck no! Am I grateful that I lied, cheated, and stole to get alcohol? I think not! Am I grateful that I chose alcohol over my family, friends, and co-workers? Nope!

You might ask then, why am I grateful? Take a guess! I have a feeling you might be able to figure it out. And if you’re a Grateful Alcoholic yourself, or a grateful individual despite any hardships such as mental or physical illness, please share below why you are grateful, or why you are not.

Thanks so much for reading. I look forward to hearing from you.


Lisa Mugford volunteers and works part time at The North Central Vermont Recovery Center in Morrisville. The Recovery Center provides a supportive, welcoming, safe, and substance-free environment for individuals and families on their paths to lasting recovery from drugs and alcohol. Lisa writes for the Recovery Center, which means her blog posts are inspirational, real, and sometimes heart breaking. She lives in Waterbury, VT and owns a business in Stowe.