By: Jessica Bickford
Trauma… it’s the really horrific things that we go through as people… things that deeply impact us. For some, trauma is a single point in time while others experience ongoing trauma and instability.
The Merriam-Webster Dictionary includes these concepts when defining the word trauma:
Injury caused by an extrinsic (outside ourselves) agent
Results in severe mental or emotional stress or physical injury
In many cases when we experience trauma as adults we have gained the tools and relationships to carry us through. When we experience trauma as children we do not necessarily have those resources or the brain development that gives us the resilience needed. The more trauma or adverse childhood experiences (ACEs) that a child experiences, the greater the likelihood these experiences will have negative health impacts throughout their lifespan that can include obesity, heart disease, and substance use disorders.
The good news is that there is new science emerging that gives us hope that our negative childhood experiences do not have to be our destiny. The NEAR* sciences, as they are called, present a picture of hope. Come join Tricia Long** and Daniela Caserta*** at the upcoming “How Childhood Trauma Affects Lifelong Health” Workshops to find out more on how we can come together as a community and build this hope and change our health outcomes!
Join us for one of these evenings:
November 7th, Hazen Auditorium – 6:00-8:00
November 14th, Green Mountain Technology and Career Center – 6:00-8:00
You can pre-register at https://www.eventbrite.com/e/how-childhood-trauma-affects-lifelong-health-tickets-38547319069. Pre-registration is not required, so grab a friend or neighbor and come out to one of these informative evenings! All are welcome!
* NEAR Science = Neuroscience, Epigenetics, ACEs, & Resilience
** Tricia Long is a clinical mental health counselor, and Director for Resilience Beyond Incarceration at the Lamoille Restorative Center, a program that supports children and families dealing with parental incarceration.
*** Daniela Caserta has been overseeing a variety of programs at the Lamoille Family Center and is transitioning to be the Director of Programs for the Washington County Family Center.
Jessica Bickford has worked as Coordinator of Healthy Lamoille Valley for a little over two years, where she has enjoyed writing for their blog. Writing for Copley’s community blog is a natural extension of this experience! Healthy Lamoille Valley focuses on making healthy choices easy choices, realizing that when we have access to healthy options we are less likely to choose behaviors that are harmful. Prevention is really a lifestyle of wise choices that enable us to live life to the fullest.