Category - Tricia Follert

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Get Outside and Get Moving!
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A Tale of Too Much Sitting
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Why a Creative Economy Is Important to All of Us
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Make Your Voice Heard! Join a Local Recreation Committee
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Morristown Community Gardens
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Tricia Follert, Town of Morristown

Get Outside and Get Moving!

By: Tricia Follert

Outdoor recreational activities are the talk of our town. Did you know there was a fabulous MoVolley Ball Tournament at Oxbow Park last Sunday?  It was a gorgeous sunny day and about 25 people came out to play instead of sitting around their woodstove.  The competition was fierce, fun was had by all and the A team won gift certificates to 10 Railroad Street.

Speaking of recreational activities, there are 2 sets of horseshoe pits, a volleyball net and a tetherball pole at Oxbow Park, all free for the community to use. Now that spring is just around the corner, the bike share bikes will soon be available.  Gather your friends and family and get out and enjoy the many outdoor activities this community has to offer.

Did you know there are soccer, basketball, baseball and a summer recreation program for the kids here in town?  We want to get the word out about all the great outdoor opportunities available.

Do you want more recreation in the community or just want to know what is available?  An ad hoc group of Morristown community members are interested in re-establishing a year-round recreation committee.

If you are interested in joining us, have a topic you want us to discuss, or are interested in attending future meetings, let me know.

Tricia Follert, Community Development Coordinator, Town of Morristown

tfollert@morristownvt.org

802.888.6669  x231

In the comments section below, please share 3 ideas you would like to see a recreation committee work on for our community!

 


Tricia Follert is the Community Development Coordinator for the Town of Morristown, where she coordinates and implements activities for the town. She currently sits on three local boards, River Arts, Morristown Alliance for Culture & Commerce, and the Morrisville Co-Op,  and works closely with many local nonprofits on community projects. She is also actively involved in the community gardens, the rail trail and the arts.

A Tale of Too Much Sitting

By: Tricia Follert

In our offices at Morrisville Water & Light we sat. All day long. Sure, we got up to use the copy machine or grab our stuff from the printer. Sometimes just to stretch or move around a bit. But for the most part, between 7:30 a.m. and 4:00 p.m., you would find us sitting at our desks. And all that sitting was a pain in the rump. Literally.

Since I joined MW&L just over a year ago there has been an ongoing conversation about the detriments of sitting so much. On any given day after lunch, the conversation would inevitably turn to aches and pains, numb body parts, and the lethargy that accompanies sitting in the same position for long stretches of time. Have you ever heard of “Sitting Disease?” This refers to the negative effects of an overly sedentary lifestyle.  Research has linked prolonged sitting with a number of health concerns, including obesity, increased blood pressure, high blood sugar, excess waist fat, and abnormal cholesterol levels.

Have you ever heard of “Sitting Disease?” This refers to the negative effects of an overly sedentary lifestyle.  Research has linked prolonged sitting with a number of health concerns, including obesity, increased blood pressure, high blood sugar, excess waist fat, and abnormal cholesterol levels. Equally bad is that the ill effects of sitting do not seem to be negated by the amount of exercise you do. Sitting is the new smoking.

Armed with this worrisome information, we decided to take a stand. Literally. With the help of a grant from VLCT, we acquired five convertible workstations which allow us to alternate between sitting and standing throughout the day. With the turn of a crank, we can now stand for as much of the workday as we choose.

The next time you visit our office you will likely find us standing. You might notice our posture is better. We won’t be grimacing in pain or shaking out our numb limbs. We may seem more alert. This might make us more efficient. We’ll be exuberantly happy! Okay, maybe that’s too much of a stretch.  But we are starting to reap the positive benefits of this lifestyle shift. Personally, my sciatic nerve is grateful.

Personally, my sciatic nerve is grateful.

And an unexpected fringe benefit? Upper body strength from all that cranking. It’s a great workout!


Tricia Follert is the Community Development Coordinator for the Town of Morristown, where she coordinates and implements activities for the town. She currently sits on two local boards, River Arts and the Morristown Alliance for Commerce and Culture, and works closely with many local nonprofits on community projects. She is also actively involved in the community gardens, the rail trail, and the arts.

Why a Creative Economy Is Important to All of Us

By: Tricia Follert

Judith Wrend wrote an exceptional piece on the creative economy and I’d like to put it in perspective as it applies to Morristown. Investing in our community and especially in public art shows a commitment to our citizens and our future. Art and culture supports community engagement, increases the potential for people to understand themselves and each other, and changes how they see the world. Public art is also an economic driver.

The Morristown Alliance for Culture and Commerce (MACC) started the Chair-art-able project six years ago to add more public art and improving the walkability to our community. They purchased 25 folding Adirondack chairs and offered them to the community to be painted by the local citizens. Peoples Academy has painted five plus chairs each year as part of their curriculum. This year, I went to the open house at the school, and it was heartwarming to hear the students brag about the chairs they painted. (And they should brag about them, they are fantastic!) The students had sparkles in their eyes when they talked about their creative process and how the chairs would adorn the streets of Morrisville.  I’ve had friends from near and far come into town to see the “chairs”.

Last fall, the town installed the first of three permanent sculptural trees in the downtown area. The community selected artist Gordon Auchincloss for the project, as his work is beautiful, compelling and timeless. His stainless steel sculptures stimulate the imagination of local voters and will serve the community through public placement in the downtown area. This summer the second sculptural tree will be installed at Morristown Centennial Library.

These works create a “creative industry” which will create jobs, attract investments, generate additional tax revenues, and stimulate the local economy through tourism, consumer purchases, drawing and retaining a talented work force. An active cultural scene fosters social connectedness across cultures, ages, and other divides. It promotes well-being, fosters cooperation, and builds social and civic connections. Public art creates a common experience and helps to build a vibrant community. It starts a conversation, good or bad, but public art is always engaging. The very first discussion of bringing in public art creates a positive influence as residents begin to think about what they want their community to be.

I hope you enjoy reading Judith’s piece, below, as much as I did.


How the Creative Economy Boosts the Life of a Town

 By: Judith Wrend

How does the “creative economy” affect us and benefit our town?

The basic element of the creative economy is the so-called cultural workforce, which is composed of the many creative people who live among us: painters, craft artists, performers, writers and poets, filmmakers and photographers, designers, musicians,architects—and sculptors, like me. According to the U.S. Census Bureau Vermont ranks #3 in the nation for artists, is #2 for fine artists and writers, and is #8 for musicians and photographers as a percentage of the total workforce. We are what help give Vermont a high ranking in the national census.

Members of this creative workforce directly contribute to the economy of the region. Many of them are self-employed. They pay income tax and sales tax, and they purchase supplies and services, thus supporting other local businesses. They buy paints and canvas, steel and aluminum, craft materials, equipment and other supplies. They use the services of tax preparers, welders, auto painters, art framers, movers, photographers and many others. Arts and cultural enterprises total nearly 5 percent of all businesses in Vermont, according to the Agency of Commerce and Community Development. These businesses employ more than 7000 Green Mountain State residents.

A second element of the creative economy is the non-profit sector: community organizations that provide cultural opportunities and services for all ages in the area. The Morrisville Centennial Library links the public to the literary arts. River Arts brings opportunities in the visual arts, offering exhibitions and classes for adults and children. These centers are focal points in the community where the public can access the arts and, very importantly, have contact with other people who share their interests. Connecting community members to each other through the arts is a vital function of these non-profit centers.

A third element of the creative economy is the for-profit sector: businesses that sell or exhibit creative products. A restaurant or a gallery that exhibits the works of local artists would be in this category. A shop that sells crafts, photography and handmade gifts, such as Haymaker Press, is a part of the creative economy.

Individuals who offer music lessons can also be included here. A commercial designer who helps create presentation materials for a local company is in this sector.

State and local governments have realized how important a vibrant creative sector is to the overall wellbeing of a region. The New England Foundation for the Arts collects data supporting the idea that a state or town with a relatively higher concentration of creative enterprises and creative workers gives that area a competitive edge by raising its quality of life and ability to attract economic activity. In 2016 the Vermont Legislature established the Vermont Creative Network, in partnership with the Vermont Arts Council, the Vermont Downtown Program, Common Good Vermont, the Emergent Media Center of Champlain College, the Regional Development Corporation, and the Vermont Department of Libraries. The Network divides the state into six organizational zones. The zone that includes Morrisville is called the Four-County Creative Zone, encompassing Franklin, Grand Isle, Washington and Lamoille Counties. Morrisville’s representative for this Network is Tricia Follert, who will help to connect our town into the statewide creative initiative. As they coordinate with other sectors of the Vermont economy, such as tourism and skiing, both locally and statewide, they will help the creative enterprises here to flourish and to be an asset to our town. Having a thriving creative economy is one of the ways we make a community as attractive as possible. A town with a healthy creative community is likely to also have good schools and profitable businesses. Realtors report that their buyers are drawn to communities that have these features. People want to live in such towns. As the arts community grows, tourists are attracted to these towns and come to visit. A creative town also draws in people from surrounding communities. The town becomes a destination.

Many of the economic benefits of the creative economy are quantifiable. We can measure them and print out reports, but there are other benefits that are not so easily measurable. What can we look for? There may be a group of elders who make art together and as a result feel connected and energized. There could be a business that gives a new look to its façade and makes the downtown more attractive and lively looking. A new sculpture installed in the town may provoke opinions and conversation and a desire to take a closer look. Signs that educate about the history of the town and link with a walking pathway enhance the sense of place. Children in an arts-focused class gain confidence in their own ideas and creative ability in a place that is safe for their explorations. People who gather for a regular book club discuss ideas and feel connected to each other and to the town. An exhibit of poetry written by a local group of poets graces a wall of the post office. People come in to pick up their mail and then stop to read a poem or two. The town gets a new logo emblem, designed by a local artist. We see it on the town website, town trucks and t-shirts worn by town workers. All of these, and more, give the impression that things are happening here, that people care about their town, and that people are engaged with the life of the town. All of these make the town inviting and indicate a high quality of life.

Judith is a sculptor who maintains her studio in Morrisville. She was a member of the founding board of River Arts and continues to support River Arts programs. www.judithwrend.com


Tricia Follert is the Community Development Coordinator for the Town of Morristown, where she coordinates and implements activities for the town. She currently sits on three local boards, River Arts, Lamoille County Planning Commission and the Morristown Alliance for Commerce and Culture, and works closely with many local nonprofits on community projects. She is also actively involved in the community gardens, the rail trail and the arts.

Make Your Voice Heard! Join a Local Recreation Committee

By: Tricia Follert

Live Well Lamoille_ice skating

It’s that time of year that we are all hoping for snow, snow and more snow. Whether snowshoeing, skiing, skating or taking your dog for a walk, it’s a beautiful time to be outside to enjoy all the beauty that Lamoille region has to offer. We all know the benefits of outdoor recreation. It provides a time to clear your mind and do something good for your body and soul.

This is a great place to live, work and play, but I have heard many times that there is not enough for kids to do. We’d love to involve more people in recreational planning for our community. Would you consider joining a recreation committee? It would be a great opportunity to share your opinion about what this community should offer. 

Below are a few recreational opportunities open to the public:

  1. This year we are attempting to have a skating rink at Oxbow Riverfront Park! It’s been a bit of a struggle getting the location set up and getting ice into the rink, but it is finally coming along. Hopefully we’ll have some cold weather in the coming weeks to get some ice built up.
  2. The summer music series at Oxbow Riverfront Park is coming into its sixth year, better than ever. The first music series event we held in June of 2011 attracted a crowd of 35; last year there were hundreds of people at each and every music event. This is a great example of our community coming together and building strong roots.
  3. Did you know there are two sets of horseshoe pits at the park? Gather your friends and start some tournaments, or just go and enjoy throwing some shoes.
  4. On Thursday evenings a group meets and plays ultimate Frisbee. It’s free, open to the public and lots of fun.

We’d like to see more healthy opportunities in the community and we ask that you help make it happen.  If you’re interested in being on the recreation committee please contact me:

Tricia Follert
Community Development Coordinator
Town of Morristown
tfollert@morristownvt.org


Tricia Follert is the Community Development Coordinator for the Town of Morristown, where she coordinates and implements activities for the town. She currently sits on three local boards, River Arts, Lamoille County Planning Commission and the Morristown Alliance for Commerce and Culture, and works closely with many local nonprofits on community projects. She is also actively involved in the community gardens, the rail trail and the arts.

Morristown Community Gardens

By: Tricia Follert

gardening

It’s that time of year again that many of you who live in Northern Vermont dream about all winter: springtime. The trees are starting to blossom, the garlic is showing its scapes, the robins are singing, and it’s time to think about gardening.

Morristown community gardens are located at Oxbow Riverfront Park and there are lots of good organic plots available, large and small. Are you interested in having a plot of your own? We’d love to have you! Please contact Jake Rehm at jkswft@yahoo.com.

Don’t worry if you’re not able to crawl around the ground, planting gorgeous little seedlings and then weeding them all summer. We also have 13 raised bed boxes available! Contact Kylie Brown at kylie.unitedway@powershift.com or call 888-3252 and she’ll set you up with one of the raised beds.

There is no better way to spend the great summer months than enjoying your own little garden plot at the park and then heading home with your bounty. Gardening can help you stay active and can also feed your soul. So ride your bike or stroll down to the park and enjoy one of the many our wonderful assets, the community gardens.


Tricia Follert is the Community Development Coordinator for the Town of Morristown, where she coordinates and implements activities for the town. She currently sits on three local boards, River Arts, Lamoille County Planning Commission and the Morristown Alliance for Commerce and Culture, and works closely with many local nonprofits on community projects. She is also actively involved in the community gardens, the rail trail and the arts.

Tricia Follert, Town of Morristown

Tricia FollertTricia Follert is the Community Development Coordinator for the Town of Morristown, where she coordinates and implements activities for the town. She currently sits on three local boards, River Arts, Lamoille County Planning Commission and the Morristown Alliance for Commerce and Culture, and works closely with many local nonprofits on community projects. She is also actively involved in the community gardens, the rail trail and the arts.

Tricia will share events and happenings around Morristown, such as 10 weeks of summer music at Oxbow Park, 4th of July events, and RocktoberFest.